Welcome to the AAC Blog
Our blog is full of articles covering a wide range of topics related to our treatment options. Explore recent posts or select a category of interest.
Latest Blogs
Chinese Medicine Formula’s To Assist Over the Christmas Period
We are here to help you through Christmas and New Year! The Silly Season is truly upon us… and I don’t know about you, but for me, around this time of year, my stress levels escalate and my digestion plummets while my weight fluctuates! This year, I plan to change...
The Importance of Vitamin D & Sunlight
The Importance of Sunlight & Vitamin D There are crucial reasons why you need sunlight for your physical, mental and emotional well-being. In fact, without sunlight, there would be no life on earth. And yet despite this truth, recent generations have been taught...
The Sugar Blog
Do you have a sweet tooth? The Sugar Blog can help you create a comfortable space to learn about what to do with all the processed foods that can infiltrate our lives, one of the most addictive is refined sugar. A sweet tooth can lead to harmful sugar addictions which...
My Favourite Acupuncture Myths
Have you ever tried acupuncture before? Maybe you have tried dry needling, but that is not quite the same! Over the years, I've come across lots of misunderstandings (and myths) about acupuncture, what it does, and how quickly it works! Here's some of my favourite...
Cupping – What is it and how does it help?
Cupping - What is it and how does it help? You have probably seen somebody who has had cupping on their body, and everyone always asks, what is it and how does it help? Those strange round red or purple marks that look like they had a curious interaction with a...
How To Chart Your BBT
Learning how to chart your BBT is important. Whether you are curious to know what is happening in your cycle, are on a fertility journey and/or your practitioner has insisted you do this for better treatment outcomes, tracking your temperature is an amazing clinical...
Congee – What is it and how can it help you?
Congee A winter staple to ward off cold and flu! Congee is a rice porridge used for centuries to promote good health and digestion. Traditionally prepared with short grain rice, Congee is the ultimate comfort food and provides the perfect environment to ensure the...
AAC Influenza & COVID 19 remote management process
The AAC Influenza & Covid 19 Remote Management Process of patients is necessary when people are unable to attend the clinic for face-to-face consultations due to complications pertaining to their condition. At AAC we are committed to providing quality access to...
AAC Influenza & COVID 19 management strategy
At AAC we follow an integrated influenza & COVID-19 management strategy that incorporates all Australian government recommendations for the management of flu-like symptoms with Chinese herbal medicine management strategies for the management of these symptoms. The...
The 3 types of headache you should be treating with acupuncture
Check out our headache and migraine video here or Book an appointment. Headaches Do you suffer from headaches? Are they impacting your quality of life? If they are, then you’re not alone. Massive numbers of people around the world experience some sort of headache...
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Shop 3 / 153 Shannon Ave, Manifold Heights, VIC 3218
Open 5 days a week with hours to suit you