Learning how to chart your BBT is important. Whether you are curious to know what is happening in your cycle, are on a fertility journey and/or your practitioner has insisted you do this for better treatment outcomes, tracking your temperature is an amazing clinical tool.
This video will walk you through the app, and explain how to take your temperature correctly and at what time.
To find out more or to download the app, head over to the Fertility Friend website
Love Karina x