Low Immunity

Low Immunity

What is the link between gut health and low immunity? If you’re suffering from frequent colds, flu’s, sinusitis or any recurring infection then it’s time to address the underlying cause: your gut health. The immune system or wei qi that comprises your body’s...
IBS: Irritable Bowel Syndrome

IBS: Irritable Bowel Syndrome

Do you suffer from cramping, and pain in the abdomen? Are your symptoms relieved by having a bowel movement? Do you experience a swollen or bloated abdomen, and an irregular pattern in your bowel movements, alternating between constipation and diarrhea /frequent loose...
Exploring the Wisdom of Chinese Herbal Teas

Exploring the Wisdom of Chinese Herbal Teas

Herbal teas have been the focus of Chinese medicine for centuries with emphasis on the importance of holistic wellness, focusing on the balance between mind, body, and spirit. One of the key elements in this ancient healing system is the use of herbal teas, each...