Congee – What is it and how can it help you?

Congee – What is it and how can it help you?

Congee A winter staple to ward off cold and flu! Congee is a rice porridge used for centuries to promote good health and digestion. Traditionally prepared with short grain rice, Congee is the ultimate comfort food and provides the perfect environment to ensure the...
What are the 3 Phases of Recovery?

What are the 3 Phases of Recovery?

At the Australian Acupuncture Centre (AAC), we structure our consultations around an idea we have called the 3 phases of recovery. The symptomatic phase The asymptomatic phase, and The resolution phase The symptomatic phase During the symptomatic phase of recovery, a...
How quickly will I get better?

How quickly will I get better?

Home » Posts by AAC (Page 6) How quickly will I get better? Patients always ask, ‘How quickly will I get better?’ This is a good question and one that should be addressed as early in the treatment process as possible. The short answer is that...