by AAC | Aug 9, 2023 | Acupuncture, Chinese Medicine Research, General Wellbeing, Herbal Medicine, Massage, Moxibustion, Sport and Endurance
Mobility issues, hip and lower back pain As people age, mobility issues, hip pain and lower back pain become more common. For Boomers, born between 1946 and 1964, this is an all too common reality. Conditions like osteoarthritis and previous injuries could contribute...
by AAC | Jul 3, 2023 | General Wellbeing
Building new habits and keeping them Change is never easy. Falling into patterns that are familiar and comfortable, on the other hand, is very easy! It can be very overwhelming to try and form new habits when it comes to our health. Sometimes when we start examining...
by AAC | Sep 19, 2022 | General Wellbeing
Have you ever tried acupuncture before? Maybe you have tried dry needling, but that is not quite the same! Over the years, I’ve come across lots of misunderstandings (and myths) about acupuncture, what it does, and how quickly it works! Here’s some of my...
by AAC | Sep 7, 2022 | Acupuncture, General Wellbeing
Cupping – What is it and how does it help? You have probably seen somebody who has had cupping on their body, and everyone always asks, what is it and how does it help? Those strange round red or purple marks that look like they had a curious interaction...
by AAC | Nov 30, 2012 | Acupuncture, Massage, Sport and Endurance
Acupuncture and sports injuries go hand in hand. Whether you are a professional fighter, like the Daimyo of Paul McLeod AAC (to the right of screen), or just a weekend warrior, chances are that you sometimes push your body to the extreme in an attempt to become a...
